Stories, Messages, and Inspiration
HEALTH | LIFESTYLE | COOKING | JOURNAL EXERCISES | PODCASTS
I have learned so much, and I keep learning every day. I bring joy to my life on a daily basis, and make sure I’m surrounded by like-minded people. I have a mission to pursue happiness, and to receive it. I know that everyone can bring these feelings into their heart, and I want to be there to support them as they do this. Life can be challenging, but it’s possible to find your own strength and rise above the challenges — this is what I’m here to teach.
My next mountain to climb…
It looks like I have been assigned another mountain to climb. Cancer is back BUT different and easier this time around. It has been almost 4 years since I was given a death sentence after a stage IV incurable metastatic lung cancer diagnosis.
How to Assemble a Medical Care Team that Supports Your Needs
I learned a hard truth when I was diagnosed with “incurable” stage four cancer. The people around you will shape your journey in one of two ways: they will either support you and bolster your positive mindset or increase your stress and hinder your ability to heal.
When You’re Healing, Your Mind Is as Important as Your Body
It would have been easy to blame cancer for my misery, but if I’m honest, I was miserable before I was diagnosed with cancer.
Let Your Lifestyle Be Your Medicine
Doctors told me I had only six months to live, but I refused to give in. I changed my lifestyle and fought the disease with everything I had.
Empower Yourself By Learning about Your Disease
I am here, and I am more alive than I have ever been. In large part, I credit the fact that I researched my disease. The knowledge I gained meant that I didn’t have any room left in my head for negative emotions.
Spreading hope and empowerment
I would like to do my part to keep spreading that hope, inspiration, and belief that this coronavirus pandemic, like the cancer that was in my body, will pass.
I Had Two Options: To Be Cancer’s Victim or Heal
Despite what my doctors told me, I felt it in my bones that the cancer invading my body would be a short-term problem. I felt so determined to live, I didn't even cry when I heard the diagnosis.