Free Guides for Holistic Living
As a society, we need to lean in on finding our own authenticity, to have the courage to discover who we are and what our purpose is in life. We need each other to discover the mystery of our gift, to believe in our gift, and then learn how to use it beyond ourselves. To be part of something much bigger than us — this is the ultimate fulfillment of life — and these free resources are a small offering to guide your journey towards that fulfillment.
The Cancer Nutrition Guide to Help You Thrive
Eating a healthy diet and meeting your nutritional requirements are necessary parts of any cancer treatment plan – both as a method to heal your body and to keep you strong in the long term. Download this free guide to learn how you can eat your way to better health.
Your Guide to Western & Integrative Cancer Support
When I formed my medical team, I wanted to increase my chances to live — so I decided to have both a Western oncologist and integrative oncologist on my medical team. Learn how to get the best outcome with the best of both worlds.
How to Boost Your Life-Affirming Decision with Education
Choosing to educate yourself on the disease and the alternative treatments that are available outside of Western medicine will help you to feel empowered and hopeful.
Friends & Family: How to Choose Your Support System When You Have Cancer
This guide focuses on how to pick and choose the people you want to surround yourself with while you heal from cancer.
FREE GUIDE
Create Your Healing Mantra
Every time I walk into an oncologist appointment, I repeat my mantra: Respirez … tout ira bien… BELIEVE. This means, Breathe… everything will be fine… believe, in French. I created this mantra to help support my vision of perfect health, and I coach all of my clients to create a unique mantra for themselves, too.
In this free guide, I’ll walk you through the steps to create a personalized mantra that supports your healing journey, helping your mind tune into the frequency of wellness and positivity!
FREE RECIPE BOOK
Anti-Inflammatory Recipes & Foods
As a trained Cordon Bleu chef, creating healthy recipes and cooking for those I love is one of my greatest passions.
This free recipe booklet includes eight of my go-to recipes, as well as a comprehensive list of high-quality, nutrient-rich, and cancer-fighting foods. I also teach you proper food storage to optimize the shelf-life and nutrient value of your foods. As Hippocrates once said, “Let food be thy medicine, and medicine be thy food.”