Stories, Messages, and Inspiration
HEALTH | LIFESTYLE | COOKING | JOURNAL EXERCISES | PODCASTS
I have learned so much, and I keep learning every day. I bring joy to my life on a daily basis, and make sure I’m surrounded by like-minded people. I have a mission to pursue happiness, and to receive it. I know that everyone can bring these feelings into their heart, and I want to be there to support them as they do this. Life can be challenging, but it’s possible to find your own strength and rise above the challenges — this is what I’m here to teach.
How Clean Eating Can Heal and Prevent Illness
As a trained chef, it was only natural that I immediately turned to food as medicine to help heal my cancer. When I realized I needed to heal with food, I had one of the first “ah-ha!” moments I would experience throughout my journey.
Sugar in Disguise
Beware of these sweeteners! Yes, some are low-glycemic, meaning they will not spike your blood sugar, but nonetheless, your body knows them as sugar. Let’s not give the cancer cell what it needs to grow—sugar!