What is CBD?

Is CBD something to be feared, or something to be part of the solution to our unhealthy, modern lifestyle?⁠

Some of you have messaged me, interested in my thoughts around CBD. As most of you may have noticed, I use CBD in my food.⁠

I realized most of us are highly misinformed about CBD so here is a simple definition of what this plant really is. Notice if you have fear around this topic based on facts, or “just because”...⁠

What is CBD?⁠

🌱 CBD is short for Cannabinoid.⁠
🌱 It comes from the hemp plant.⁠
🌱 Contains less than 0.3% THC, which means that CBD DOES NOT have any psychoactive effect. YOU WILL NOT GET HIGH FROM CBD. The more THC, the more it can produce a “high”. In this case, 0.3% is so minute, there is no way anyone can get high on it.⁠
🌱 Our bodies recognize CBD because it reacts to our body’s endocannabinoid system. In fact, CBD promotes regulation of our biological processes, like our body’s cell growth and maintenance and metabolism.⁠
🌱 Our bodies naturally have CBD receptors located in the brain, central nervous system, and found on cells throughout the immune system!⁠
🌱 Basically, CBD promotes homeostasis in our bodies because most of us have endocannabinoid deficiencies.⁠
🌱 This means that our bodies are not keeping up with cannabinoid production.⁠

Food for thought my friends - is this natural plant really “bad” for us, or does our society make us believe it is bad for us? ⁠

— V

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The 3 Types of CBD

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